Mat Pilates
- Core strength and better posture
- Low impact and joint-friendly
- Supports back health and desk posture
- Builds body awareness and control
Open now · Stonyhills Wellness, Ware
Pilates & Yoga Studio
Mat Pilates, Vinyasa, Ashtanga, Candlelit and Meditation share one studio — book from this week (£5 first class or drop-in thereafter). Reformer opens for booking from 24 August.
Find a classSee class pricingLooking for a one-to-one massage? Book a treatment.
Why movement matters
Benefits of Pilates & Yoga
Yoga
- Flexibility and mobility
- Stress relief and calm
- Breath work and mindfulness
- Complements your wider wellness routine
After your taster
Class pricing
Mat Pilates and yoga share one class pack — mix them however you like. Reformer has its own list. Your £5 taster is a one-off way to try a standard class before you commit to drop-ins or a pack. Candlelit yin & sound is £22 and isn’t included in the taster.
Mat Pilates & Yoga
Taster class
£5
First class only, one per person · not Candlelit yin & sound
Drop-in
£16
Single class · Vinyasa, Ashtanga or Mat Pilates
5-class pack
£72.50
£14.50 per class · mat or yoga, any mix
10-class pack
£130
£13 per class · mat or yoga, any mix
20-class pack
£220
£11 per class · mat or yoga, any mix
Candlelit yin & sound
£22
Friday 7:30pm · hour and a half (90 minutes) · drop-in only · not in the £5 taster
Mat Pilates and yoga share one class pack — mix Vinyasa, Ashtanga and mat however you like. Standard drop-in is £16. Candlelit yin & sound (90 minutes, Friday 7:30pm) is £22 drop-in (not included in the £5 taster) and counts as two classes on 5-, 10- and 20-class packs. Meditation is a 30-minute add-on at £10 drop-in.
Reformer
Taster class
£5
First class only, one per person
Drop-in
£20
Single class
4-class membership
£68/month
£17 per class
8-class membership
£128/month
£16 per class
Unlimited
£168/month
Unlimited reformer classes
Member top-up
£16
Extra class beyond your plan
Small group hire from £12 per person, full class buyouts from £130, and corporate blocks available on enquiry — get in touch before you book your taster if you’re planning a group visit.
Coming later
- 1:1 sessions — From £65 for 45 minutes (mat or yoga)
- Specialist classes — Postnatal, pregnancy and 5-week beginners courses — enquire for details
Timetable
Find a class
One shared studio — Vinyasa, Ashtanga, Candlelit yin & sound, Meditation and Mat Pilates are open now. Reformer from 24 August. First class £5, then £16 drop-in or a class pack.
Yoga days: Tuesday 6:30am Ashtanga · Friday 4pm Vinyasa · Friday 7:30pm Candlelit yin & sound (hour and a half) · Saturday 10am Vinyasa. Tap Yoga to jump to the next class.
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August
Tuesday 25 August
Class packs
Book with a class pack
Buy a class pack, then book with the same email and choose “Use membership”. Candlelit yin & sound is £22 and uses two credits on 5-, 10- and 20-class packs. Meditation stays a drop-in add-on.
Mat Pilates & Yoga
5-class pack
£72.50
Mat Pilates, Vinyasa, Ashtanga — any mix · valid 1 month
10-class pack
£130.00
Mat Pilates, Vinyasa, Ashtanga — any mix · valid 1 month
20-class pack
£220.00
Mat Pilates, Vinyasa, Ashtanga — any mix · valid 1 month
Reformer
Reformer 4-class membership
£68.00/month
Reformer Pilates only · valid 1 month
Reformer 8-class membership
£128.00/month
Reformer Pilates only · valid 1 month
Reformer unlimited
£168.00/month
Unlimited reformer for 1 month
Session finder
Find your class
Three quick questions — we'll suggest the best slot for you (or add you to the list for sessions launching soon).
Question 1 of 3
When are you free?
Claim your £5 taster class
Prefer us to get in touch first? Leave your details and we'll help you book. Or book yoga or Pilates online now — £5 first class, £16 drop-in. See full pricing.